Pointe Ahead Pilates
Fabulous Equipment studio in the heart of Edinburgh’s West End
Join us for Reformer / Tower / Mat Pilates and Barre classes
Check out our schedule for more information
Why not download the MINDBODY App and have instant access to all our classes and appointments?
At Pointe Ahead Pilates we are always looking forward. We use a blend of traditional mat work, state-of-the-art equipment Pilates on the Reformer or Tower and Barre classes. Our team are here to help you to become the version of yourself you want to be.
Pilates is a highly versatile form of exercise, Pointe Ahead Pilates recognises this and embraces it. When every person who walks through our doors is unique, why offer classes that are anything else? Pilates is used by dancers, athletes, and celebrities like Adele, Meghan Markle and Chris Hemsworth. It is also used for rehabilitation and all ages and abilities.
Pilates focuses on developing long, lean muscles through control, flexibility and core strength. By making you more aware of your body, Pilates can become an invaluable component of any workout regimen. Whether you are looking to build strength, lose weight, increase flexibility, or seeking rehabilitation after an injury we are here to help.
The thing that really sets Pointe Ahead Pilates apart is our equipment. While the Reformer might look scary, it has proven benefits for increasing strength and endurance. As well as improving posture, balance and flexibility this form of resistance exercise makes it the best friend of anyone seeking to take control of their fitness. Are you still feeling intimidated? Not a problem. Our highly trained staff will guide you through a free induction session before your first reformer class so that you feel comfortable.
The Tower is similar to the Reformer as it uses springs to provide resistance and support. The stable mat makes it less daunting and is a great launch pad to some of the more advance exercises on other pieces of equipment. This is great for rehabilitation as the smaller movements can easily be controlled and once you have the hang of it there are some fun variations to spice things up a little.
We offer traditional mat work classes to suit all levels of fitness and experience. If you are unsure of your level don’t worry, our teachers will safely guide you through the exercises whilst you build in confidence. We offer classes online via Zoom or in our socially distanced Mat Studio.
Created from ballet-inspired moves, Barre classes focus on strength, flexibility, stamina and dynamic stability. Driven by music this a very functional way of training and it can increase coordination, motivation and movement quality whilst having a lot of fun!
Does your schedule not allow you to attend regular classes? Do you require a more specialised approach? Or do you just want to make the most out of guaranteed face-to-face training with a fully qualified instructor? Whatever the reason, Pointe Ahead Pilates’ 1:1 sessions are there to support you. To find out more, please don’t hesitate to contact us.
Highly Qualified Staff
All of our instructors are fully qualified, with backgrounds in dance, personal training, and of course – Pilates! Each of our instructors can tailor a regimen to suit your individual needs. They have already helped a variety of people of different ages, professions and experience levels to achieve and take control of their fitness goals. Don’t believe us? Just check out some of our customer testimonials at the bottom of each page.